What are some healthy energy foods common in households?

Militant.Jester · #1 (**permalink**) 03-02-2010, 02:54 PM

You know, what do I probably have that could give me a boost of energy, but not unhealthily? IE, are peanut butter sandwiches good? Also what are some foods that give you a lot of energy throughout the day?I did a search, all I found was that eggs and yogourt are good but kinda fatty, and cereal is good too. Is this correct? Other than that it was mostly about energy bars. >

That's not what I want.

iCRAYONS · #2 (**permalink**) 03-02-2010, 03:37 PM

wholefoods such as natural vegetable and fruits are the most energy packed and very healthy,

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