[swampeyes]

I'm on a diet - Weight Watchers - and I am freaking out because my relatives are coming over. I do not know how to stay on the program because they really like to eat a lot at restaurants. How do I continue to stay on my program and not gain a lot of weight? I want to lose this week!Thanks for the answers!

[iTobi]

Why don't you just let them go by themselves, or someone other then you?Other then that, I don't know.

[Jessie K]

Weight Watchers makes a book for all the restaurants so you can stay on your points.

[gilayne v]

-ahm,,,maybe,,,simply just limit the food you eat and control yourself in eating such food...

[seema R]

place ur own order

[kent105]

My mum has had this dilemma for the past 10 years. It really comes down to your own priorities. Do you so badly want to lose the weight you can't think of anything else, or you just trying to slim down to look and feel better? You need to ask yourself what is more important, enjoying good times with your family or fitting into a size smaller jeans. If your weight is not seriously affecting your health (including your mental health), then maybe just enjoy yourself.Having said that I wouldn't go to the extreme, good meals come and go, how often do you regret NOT eating something more than a day later. The Weight Watchers is a great program from what I've seen, it really gives you knowledge about what you consume and they even give you handy hints about eating out. Use this info, read the menu carefully and look for the healthier options, skip a starter or have an entree for your main. You shouldn't have to suffer because your dieting, just be more aware of what you eat.

[guywithhats]

First of all just do it. Second of all you should switch to the Flat Belly diet http://buzz.prevention.com/flat-bell...stress/Nothing revolutionary but the stuff works.When people visit you they should be worried about making sure that they do not put you off to much. Just diet