[silverado]

...person 2-3 oz. of protein? I work in a small facility (10 bed) and we are looking at adding some meatless meals to our menu, but the regulations require meals with 2 or 3 oz protein. Any help would be appreciated.

[Suzannah C]

I got it! Check this out...http://www.veganlunchbox.com/loaf_studio.htmlUse this site to create a recipe for a neatloaf using whatever you've got leftover in the pantry. But remember, if you use tofu in it, be sure to slice it up thin and squeeze out the extra water before you crumble it. If you don't, your neatloaf could end up not cooking through and you'll have a pan of goo.I love using this 'neatloaf calculator' for a main dish. Good stuff and super cheap!